EMPOWERING WOMEN TO HAVE IT ALL
Realise what you truly want, Discover your radiant health &
Become confident in your own skin.
“I am happier now, my family is happier, and my life is so much breezier than it was before” – Georgie
If you have had enough of putting off what you really want, telling yourself that other things are more important, and you want to realise your life with less stress, here’s what we can do…
1. Schedule a call with me
3. People take notice of you – in a good way!
Physiotherapist | Health Empowerment Coach
Proactive Health Advocate | Authentic Business Creator
“I know you are sitting there thinking, Can I really do this? I don’t have time, I’m not able to become ‘that healthy’ or be ‘that happy’….. Other things in my life are more important.
Well I am here to tell you that you ARE important, that it isn’t selfish to look after you, and go after what YOU want.”
I know what it is like to be in a rut, to not prioritise myself. I was quickly becoming a person I didn’t even like to be around, let alone my kids or partner!
I learnt through my own journey, about what it really means to have it all….. All it takes is a decision, to take you from a perpetual cycle of exhaustion, to a place of awareness, energy, resilience & quiet confidence!!
Proactive Health Tribe
Creating a supportive, educational, relaxed….BUT action centred community of Women taking control of their health
Knowledge shared by experienced health professionals
Skills & tools to grow a happy family and a healthy mind & body
Current research on effects of inflammation & free radical damage
How we can enable our body to be more resililent to modern stressors
A place to be you, ask questions and grow your knowledge